Aerial Yoga, Sling, Silks, and Hoop: Long stretchy pants, t-shirt to cover armpits, barefoot
Pole Sport or Pole Dance: Short shorts, sleeveless tank top, barefoot
Pole X: Short shorts, sleeveless tank top, barefoot or high heels
Lady Style, High Heels, K-Pop: Free choice- comfortable clothing, barefoot or high heels
Contemporary, modern dance and Ballet: Stretchy, comfortable clothing, barefoot or ballet shoes
Hip hop, Street dance, Zumba: Free choice- comfortable, breathable clothing, sports shoes, or barefoot
Twerk, Afrobeat, Dancehall, Striptease: Free choice- comfortable, breathable clothing, sports shoes, or barefoot unless there are specific shoes for certain styles.