Flexibility Classes

Deep stretching

Deep stretching Fitness Class

This class is designed for intermediate and advanced pole and aerial students, professional artists, dancers and sportsmen whose performance inquire to have a higher level of flexibility.

Students work on proper over splits, bendy back, shoulders and chest.

Requirements:

  • Minimal age: 10 years old
  • Maximum age: no limit
  • Experience: Intermediate

Recommended to combine with next classes:

Deep stretching Fitness Class
Arm Balance
Deep stretching Fitness Class
Yoga Fly
Deep stretching Fitness Class
Aerial Arts
Deep stretching Fitness Class
Pole

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