Acrobatics
Experience the thrill and challenge of our comprehensive Acrobatics Program, where participants of all ages and skill levels can build core strength, improve balance, and enhance agility. Our engaging classes focus on teaching a variety of tumbling tricks and acrobatic techniques in a safe, supportive environment. Through structured exercises and instructor-led sessions, students not only learn foundational and advanced maneuvers but also boost their coordination, dexterity, and confidence. Safety and proper preparation are paramount, which is why we emphasize arriving on time and wearing appropriate, stretchy, comfortable attire—such as leggings, shorts, athletic wear, and sports shoes—to ensure ease of movement and minimize risk.
Our approach is tailored to each age group and skill level, allowing for progressive learning and a fun, effective training experience. Whether you’re a beginner eager to explore the basics or an advanced student ready to push your limits, our program is structured to meet your needs.
Available classes:
- For ages 5+
- For ages 7+
- For ages 14+
Requirements:
- Maximum age: no limits
- Experience: all levels
Acrobatics vs. Gymnastics. What to choose?
This is the most common question from parents when we mention that we offer acrobatics and gymnastics.
While the two are very similar, it’s the execution that makes them different. Both require the performance of extraordinary physical feats such as balance, agility, flexibility, and mastered motor coordination.
Gymnastics is an all-encompassing exercise program that incorporates strength, speed, power, coordination, flexibility, and balance. It is a demanding sport that requires immense perseverance and skills. Although it is advisable to start early, many children start in their teens and continue through college.
Acrobatics is a sport that develops strength, skill, and flexibility. Sports acrobatics help children strengthen their character, build stress tolerance, and improve focus. Most likely, no other sports is aimed so much at the harmonious upbringing of strength and flexibility. Acrobatics teaches kids to feel their bodies. Boys attending acrobatics classes become brave and independent, and girls become more substantial, gain flexibility and grace.
In short, both sports will strengthen the body, motor coordination, flexibility, but the significant difference is the approach and form of creative movement they are incorporated with when not performed alone. Both will be similar, some tricks will overlap, and then each has its own methods.