{"id":2040,"date":"2020-11-05T11:51:00","date_gmt":"2020-11-05T04:51:00","guid":{"rendered":"https:\/\/airgym.family\/?page_id=2040"},"modified":"2023-02-20T09:13:55","modified_gmt":"2023-02-20T02:13:55","slug":"fitness-center","status":"publish","type":"page","link":"https:\/\/airgym.family\/th\/fitness-center\/","title":{"rendered":"Landing Page – Fitness"},"content":{"rendered":"\n
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FAMILY
FITNESS CENTER<\/strong>
IN KOH SAMUI
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Unique fitness center for a whole family!<\/strong><\/mark><\/p>\n\n\n\n

Contact us right now
and<\/p>\n\n\n\n

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Sign Up for a class<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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You will get<\/p>\n\n\n\n

After visiting our classes<\/h2>\n\n\n\n
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Less pain<\/h3>\n\n\n\n

Your body functions better once you work on lengthening and opening your muscles. When your muscles and tendons are less tense, you’ll experience fewer aches and pains.<\/p>\n<\/div><\/div>\n\n\n\n

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Better sleep<\/h3>\n\n\n\n

Our classes trigger chemicals in the brain that can make you feel happier and relaxed, and it is promoting a good night’s sleep.<\/p>\n<\/div><\/div>\n\n\n\n

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Improved posture and core<\/h3>\n\n\n\n

With increasing muscular flexibility and strength, your posture improves. Working out your body allows you to have proper alignment and correct any imbalances.<\/p>\n<\/div><\/div>\n\n\n\n

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Fewer injuries<\/h3>\n\n\n\n

Developing strength and flexibility, you’ll be able to withstand more physical stress. Plus, you will be well-coordinated and balanced, and it will reduce the chance of getting injured during physical activities.<\/p>\n<\/div><\/div>\n\n\n\n

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Increased confidence<\/h3>\n\n\n\n

By exercising frequently, small, incremental achievements can improve personal confidence throughout some period, giving you the ability to take on new projects.<\/p>\n<\/div><\/div>\n\n\n\n

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Reduced stress<\/h3>\n\n\n\n

Your mind gets a chance to unplug from the daily stresses and strains of life when you are physically active. Fitness reduces the stress hormones in your body and stimulates the release of endorphins.<\/p>\n<\/div><\/div>\n\n\n\n

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Improve your feeling!<\/h2>\n\n\n\n

Contact Us Now<\/a><\/p>\n\n\n\n

And we will help you to choose a class<\/p>\n<\/div><\/div>\n\n\n\n

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AirGym.Family is the first professional aerial and fitness center for the entire family. We provide a variety of lessons for all ages and personal goals. Many of our courses can be attended together with kids or other members of the family.<\/figcaption><\/figure>\n\n\n\n

Our classes <\/h2>\n\n\n\n

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Aerial Silks & Sling<\/figcaption><\/figure>\n\n\n\n
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Aerial Yoga<\/figcaption><\/figure>\n\n\n\n
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Fit Ball<\/figcaption><\/figure>\n\n\n\n
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Contemporary Dance<\/figcaption><\/figure>\n\n\n\n
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Ballet Fit Dance<\/figcaption><\/figure>\n\n\n\n
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Hip-hop<\/figcaption><\/figure>\n\n\n\n
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Zumba<\/figcaption><\/figure>\n\n\n\n
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Lady Style Dance<\/figcaption><\/figure>\n\n\n\n
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Full Body Workout<\/figcaption><\/figure>\n\n\n\n
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Pole Sport & Dance<\/figcaption><\/figure>\n\n\n\n

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Let’s choose your class<\/p>\n\n\n\n

Ask us for advice<\/a><\/p>\n\n\n\n

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Price for one class<\/p>\n\n\n\n

Starts from 200 thb<\/h2>\n\n\n\n

You can use your membership for you and your family together<\/p>\n\n\n\n

Request details about packages<\/a><\/p>\n<\/div><\/div>\n\n\n\n

We are not a simple gym!<\/h2>\n\n\n\n

When people hear the word “fitness,” the first thoughts are about sports, a healthy body, nutrition, and the gym! Gym with machines, heavy equipment, dumbbells, and barbells.<\/p>\n\n\n\n

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Calisthenics-based<\/h3>\n\n\n\n

All our classes and exercises use only bodyweight. They consist of a variety of movements that exercise large muscle groups. It has been a significant fitness component in athletics and daily fitness workouts without equipment. Using bodyweight exercises fewer risks of injuries compared to training with extra weights.<\/p>\n<\/div><\/div>\n\n\n\n

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Always with instructors<\/h3>\n\n\n\n

All kinds of calisthenic exercises you can do at home, without any problem. But you have to know how to do that correctly. Better to get the right techniques for practices and improve their levels with professional trainers. That’s why each training in AirGym.Family goes with a qualified instructor, and your workout will be more efficient. No more worrying about which exercises to do, are you doing the exercise correctly, or even how many reps and sets to do. And also, instructors motivate you to attend regularly and follow up on your progress.<\/p>\n<\/div><\/div>\n\n\n\n

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Small class sizes<\/h3>\n\n\n\n

Our trainers ensure you are in a safe and nurturing environment. They always correct your techniques, suggesting the best way to workout. We keep small class sizes for providing quality training and give each of the students enough attention.<\/p>\n\n\n\n

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Right now<\/p>\n\n\n\n

Get free lesson<\/h1>\n\n\n\n

You will get a free class by buying any package.
Contact us and we will discuss the most suitable package for you<\/p>\n\n\n\n

Sign Up Now<\/a><\/p>\n\n\n\n

… and begin healthier life<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

You will get After visiting our classes Less pain Your […]<\/p>\n","protected":false},"author":2,"featured_media":2229,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"wf_page_folders":[],"class_list":["post-2040","page","type-page","status-publish","has-post-thumbnail","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"th","enabled_languages":["en","th"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"th":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/pages\/2040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/comments?post=2040"}],"version-history":[{"count":4,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/pages\/2040\/revisions"}],"predecessor-version":[{"id":4630,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/pages\/2040\/revisions\/4630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/media\/2229"}],"wp:attachment":[{"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/media?parent=2040"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/airgym.family\/th\/wp-json\/wp\/v2\/wf_page_folders?post=2040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}