Classes Schedule

Book classes at least 4 hours in advance.

Sticker Pro is recommended for all students preparing for competition, ensuring you attend the essential classes for your success.

	Floor	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00	1	Ballet & stretch for aerial Pro	Aerial Yoga 12+	Ballet & stretch for aerial Pro	Aerial Yoga 12+
	2
10:00	1	Full body workout 16+	Aerial Sling 10+ all levels Pro	Full body workout 16+	Aerial Sling 10+ all levels Pro	Full body workout 16+	Aerial Sling 7+ beginner
	2	Pole Sport 10+ all levels	Stepperton 14+	Pole Sport 10+ all levels	Stepperton 14+	Pole Sport 10+ all levels	Pole Sport 10+ all levels
11:00	1	Stretching 14+		Stretching 14+		Aerial Sling 10+ all levels Pro	Ballet kids 7+
	2		Deep stretching UPPER BODY 10+ Pro		Deep stretching LEGS & HIPS 10+ Pro	Stretching 14+	Deep stretching FULL BODY 10+ Pro
	3						Ballet kids 3+
12:00	1		Aerial Silks 7+ beginner		Aerial Silks 7+ beginner		K-Pop 7+
	2	Pole Sport 10+ all levels		Pole Sport 10+ all levels		Pole Sport 10+ all levels	Sports gymnastics 5+
13:00	1						Aerial Sling 7+ all levels Pro
	2	Open Aerial and Self-Training Training zones are available for your practice upon request Coming soon. Follow the updates: sling intermediate tueday 6-8 pm sling beginner wednesday 6-8 pm silks – thursday 6-8 pm					Acrobatics 7+
	3
14:00	1						Aerial Silks 10+ all levels Pro
	2						Hip-Hop 14+
	3						Acting and performance Pro
15:00	1
16:00	1	Aerial Sling 7+ beginner	Aerial Sling 7+ beginner	Aerial Sling 7+ beginner	Aerial Sling 7+ beginner	Aerial Sling 7+ beginner
	2	Hip-hop 5+ beginner	Aerial sling Zero 5+	Aerial sling Zero 5+	Aerial sling Zero 5+	Hip-hop 5+ beginner
	3	Dancercise 3+	Sports gymnastics 5+		Sports gymnastics 5+
17:00	1	Aerial Sling 7+ intermediate Pro	Aerial Sling 7+ beginner Pro	Aerial Sling 7+ intermediate Pro	Aerial Sling 7+ beginner Pro	Aerial Sling 7+ intermediate Pro
	2	Hip-hop 9+	Acrobatics 7+	Hip-Hop 9+	Acrobatics 7+
	3	Ballet kids 3+		Dancercise 3+	Ballet kids 7+
18:00	1	Aerial Silks 10+ all levels Pro	Aerial Silks 7+ beginner	Aerial Silks 10+ all levels Pro	Aerial Silks 7+ beginner
	2	Pole Dance 14+ all levels	Hip-Hop 14+		K-Pop 7+	Pole Sport 14+ all levels
	3	Ballet & stretch for aerial Pro	Ballet & stretch for aerial Pro	Ballet & stretch for aerial Pro	Ballet & stretch for aerial Pro	Acting and performance Pro
19:00	1	High Heels Foundation 16+	Dance Foundation 14+	High Heels 16+	Contemporary 14+	Afrobeat & Dancehall 14+
	2

• Minimum age mentioned after the class’s name
• Sticker Pro is recommended for all students preparing for competition, ensuring you attend the essential classes for your success.