Classes Schedule
please contact us for bookings 4 hrs ++ in advance
Floor | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
09:00 | 1 | Aerial Yoga 12+ | Aerial Yoga 12+ | ||||
10:00 | 1 | Full body workout 16+ | Aerial Sling 10+ all levels |
Full body workout 16+ | Aerial Sling 10+ all levels |
Full body workout 16+ | Aerial Sling 7+ beginner |
2 | Pole Sport 10+ all levels |
Pole Sport 10+ all levels |
Pole Sport 10+ all levels |
Pole Sport 10+ all levels |
|||
3 | |||||||
11:00 | 1 | Stretching 14+ | Aerial Silks 10+ all levels |
Stretching 14+ | Aerial Silks 10+ all levels |
Aerial Silks 10+ all levels |
Stretching 14+ |
2 | Pole Sport 10+ all levels |
Deep stretching 10+ |
Pole Sport 10+ all levels |
Deep stretching 10+ |
Pole Sport 10+ all levels |
Breakdance 7+ | |
3 | Ballet kids 5+ | ||||||
12:00 | 1 | Dancercise 14+ | Aerial Hoop 10+ all levels |
Posture & Movement 14+ | Aerial Hoop 10+ all levels |
Dancercise 14+ | K-Pop beginner 7+ |
2 | Handstand 14+ (Armbalances) |
Handstand 14+ (Armbalances) |
Sports Gymnastics 5+ |
||||
3 | Handstand 14+ (Armbalances) |
||||||
13:00 | 1 |
Open Aerial and Self-Training Training zones are available for your practice upon request |
Aerial Sling 10+ all levels |
||||
2 | K-Pop 7+ | ||||||
3 | Acrobatics 7+ | ||||||
14:00 | 1 | Aerial Silks 10+ all levels |
|||||
2 | Hip-Hop 14+ | ||||||
3 | |||||||
15:00 | 1 | ||||||
16:00 | 1 | Aerial Sling 7+ beginner |
Aerial Sling 7+ beginner |
Aerial Sling 7+ beginner |
Aerial Sling 7+ beginner |
||
2 | Dancercise 3+ | Sports Gymnastics 5+ |
Dancercise 3+ | Sports Gymnastics 5+ |
Hip-hop 7+ beginner |
||
3 | Posture & Movement 7+ | Posture & Movement 7+ | |||||
17:00 | 1 | Aerial Sling 7+ intermediate |
Aerial Sling 7+ beginner |
Aerial Sling 7+ intermediate |
Aerial Sling 7+ beginner |
Aerial Sling 7+ intermediate |
|
2 | Hip-hop 7+ beginner |
Acrobatics 7+ | Hip-Hop 7+ | Acrobatics 7+ | Pole Sport 10+ all levels |
||
3 | Ballet kids 5+ | Breakdance 7+ | Ballet kids 5+ | Breakdance 7+ | Hip-Hop 7+ | ||
18:00 | 1 | Aerial Hoop 10+ all levels |
Aerial Silks 10+ all levels |
Aerial Silks 10+ all levels |
Aerial Silks 10+ all levels |
Aerial Hoop 10+ all levels |
|
2 | Lady style 16+ | Hip-Hop 14+ | Lady style 16+ | K-Pop 7+ | High-Heels 16+ | ||
3 | Modern dance 7+ | Modern dance 7+ | Ballet fit 14+ | Dance Foundation 14+ | |||
19:00 | 1 | Contemporary 14+ | Afrobeat & Dancehall 14+ | Contemporary 14+ | Afrobeat & Dancehall 14+ | ||
2 | Twerk 18+ | High-Heels 16+ | Dance Foundation 14+ | Twerk 18+ | |||
3 | Ballet fit 14+ |
- minimal age mentioned after the class’s name