Our Training Classes
These classes use silks, a hoop, or a sling. All exercises are performed in the air and increase body strengthening, flexibility, and coordination.
Enjoy dance, sports, and aerial arts classes, led by professional teachers. Support your children to become flexible, healthy, and coordinated from a young age.
Various dance classes for any level of students: hip-hop, ballet, contemporary, Zumba and lady-style on your choice!
Whether you just start exercising or just don”t want to work out alone, group fitness classes may be an excellent solution.
All classes tailored to lengthen and strengthen muscles, release tension, promote joint mobility, stability, and core strength.
Students study dance and acrobatic moves that use the Pole to its maximum potential as a versatile fitness equipment pieces. It works the whole body.