Ballet fit
Dance & Fitness Fusion
A beautifully balanced class inspired by classical ballet, yoga, and Pilates — designed to sculpt, strengthen, and energize your body.
This class focuses on:
- Improving flexibility & mobility
- Developing a strong sense of rhythm and coordination
- Enhancing posture, balance, and body alignment
- Building stamina, muscle tone, and overall strength
- Supporting healthy weight loss and a lean, elegant physique
Expect controlled movements, graceful flow, and deep muscle engagement — all in a supportive and uplifting atmosphere. Suitable for all levels, whether you’re looking to move beautifully, get fitter, or reconnect with your body through mindful movement.
Requirements:
- Minimum age: 14 years old
- Maximum age: no limit
- Experience: all levels
