Ballet & Stretch for Aerial
Ballet & Stretch for Aerial is a specialized class tailored for aerial students preparing for competition. This comprehensive training session integrates classical ballet techniques with advanced stretching routines, specifically aimed at refining your body lines, enhancing flexibility, and improving overall balance.
Through disciplined ballet exercises, you’ll develop the strength and grace necessary for fluid aerial movements, while dedicated stretching segments will increase your range of motion and prevent injuries. Ideal for those looking to advance their aerial skills, this class ensures you perform with precision, elegance, and confidence in every competition.
Requirements:
- Minimal age: 10 years old
- Maximum age: no limit
- Experience: all levels
