Flexibility Classes

Abs & stretching

Abs and stretching Fitness Class

Improve your flexibility and core power, this class is a combination of flexibility exercises and various postures strengthening your abs, back, shoulders and legs.

Requirements:

  • Minimal age: 14 years old
  • Maximum age: no limit
  • Experience: all levels

Recommended to combine with next classes:

Abs and stretching Fitness Class
Fitness

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